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CATEGORIES

  • How to Repair the Skin Lipid Barrier Naturally with Evening Primrose Oil capsules on glass & silver tray surrounded by blue bottles
    Beauty,  DIY,  Health

    How to Repair the Skin Lipid Barrier Naturally with Evening Primrose Oil: Anti-Inflammatory Essential Fatty Acids for Youthful Skin

    June 21, 2022 /

    From lotions to oils, serums and creams, many promise the same elusive skin destination- the fountain of youth (or something that looks like it).  And what does it look like?  One thing is certain, youthful skin, at any age, starts with a healthy skin barrier, also known as a lipid barrier.  The lipid barrier is actually made up, in part, of your skin's own natural fats.  This is the same skin barrier that, unfortunately, is also subject to harsh, drying soaps, exfoliation and product overload, as well as weather extremes.  So, how exactly can you maintain or even repair your skin's lipid barrier?  A healthy, aka "youthful," barrier, after all,…

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    Tracey Comments Off on How to Repair the Skin Lipid Barrier Naturally with Evening Primrose Oil: Anti-Inflammatory Essential Fatty Acids for Youthful Skin

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    MagicBax Earring Lifters Box To Firmly Secure Your Earrings

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    September 10, 2020
    Jane Iredale Enlighten Plus Under-Eye Concealer Review & First Impression - Concealer sample displayed in the sunset glow between palm fronds

    Jane Iredale Enlighten Plus Under-Eye Concealer Review & First Impression

    March 24, 2021
    Unique-Christmas-Gift-Ideas-2021:-Inspiration-For-Last-Minute-Shoppers-because-this-Grinch-tree-needs-gifts-under-it

    Unique Christmas Gift Ideas 2021: Inspiration For Last Minute Shoppers

    December 15, 2021
  • Best Healthy Homemade Coffee Creamer Made Naturally_Easy, Delicious, No Trans Fats_On Tray To Be Served Outside Looking At View
    DIY,  Food,  Health

    Best Healthy Homemade Coffee Creamer Made Naturally – No Trans Fats, Easy, Delicious

    October 29, 2021 /

    Even if you are not a coffee drinker, the many enticing flavors of creamer on the market are enough to drive you to drink - coffee, that is.  From French Vanilla to Caramel Macchiato to seasonal flavors like pumpkin spice, the options are endless.  There are even candy bar flavors like Snickers.  And if you are a coffee drinker, well, I'm sure nothing comes between you and your favorite flavor.  But, if you have ever read the ingredients label, you may have been horrified to discover exactly what goes into your favorite creamer.  Sugar, artificial additives and processed oils..?  If you do a little research, you will find that many…

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    Tracey Comments Off on Best Healthy Homemade Coffee Creamer Made Naturally – No Trans Fats, Easy, Delicious

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    Best Colorful Landscape Lighting Ideas Plus Advantages Of Outdoor LED & Solar Color Changing Lights To Illuminate Your Landscape In Color - Gorgeous house & palm trees decorated in thousands of commercial LED lights

    The Best Colorful Landscape Lighting Ideas With Color Changing Lights Plus Advantages Of LED Outdoor Lights To Illuminate Your Landscape

    September 23, 2021
    How To Grow Your Own Garlic This Winter For Amazing Flavor & Health Benefits-Garlic bulbs in rustic wood basket on table

    How To Grow Your Own Garlic This Winter For Amazing Flavor & Health Benefits

    November 12, 2021
    How to Repair the Skin Lipid Barrier Naturally with Evening Primrose Oil capsules on glass & silver tray surrounded by blue bottles

    How to Repair the Skin Lipid Barrier Naturally with Evening Primrose Oil: Anti-Inflammatory Essential Fatty Acids for Youthful Skin

    June 21, 2022
  • Grow broccoli sprouts at home to fight inflammation, aging & the effects of progerin, like these freshly grown sprouts in an iridescent blue bowl
    Beauty,  DIY,  Food,  Garden,  Health,  Inspiration

    Can Sulforaphane In Broccoli Sprouts Fight Effects Of Aging, Inflammation & Progerin On Body & Skin Wrinkles? Plus How To Grow Broccoli Sprouts At Home

    May 28, 2021 /

    The motto here is, "Inspiration to help you live your best life."  Essential to living your best life is, of course, staying your healthiest.  Since that involves making informed choices everyday, I try to share discoveries that may help you choose your most healing options, especially foods or nutrients you may not have heard of before.  Now more than ever, many of us know someone who is dealing with some type of inflammatory condition or illness.  Well, inflammation is more than a painful nuisance -- it may well be one of the greatest factors to contribute to aging and disease.  In this post, however, I highlight one of the most…

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    Tracey Comments Off on Can Sulforaphane In Broccoli Sprouts Fight Effects Of Aging, Inflammation & Progerin On Body & Skin Wrinkles? Plus How To Grow Broccoli Sprouts At Home

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    Unique-Christmas-Gift-Ideas-2021:-Inspiration-For-Last-Minute-Shoppers-because-this-Grinch-tree-needs-gifts-under-it

    Unique Christmas Gift Ideas 2021: Inspiration For Last Minute Shoppers

    December 15, 2021
    MagicBax Earring Lifters Box To Firmly Secure Your Earrings

    MagicBax Earring Lifter Review – Prevent Sagging Earrings Easily & Inexpensively Without Plastic Surgery

    September 10, 2020
    How to Repair the Skin Lipid Barrier Naturally with Evening Primrose Oil capsules on glass & silver tray surrounded by blue bottles

    How to Repair the Skin Lipid Barrier Naturally with Evening Primrose Oil: Anti-Inflammatory Essential Fatty Acids for Youthful Skin

    June 21, 2022
  • Watercress And Zucchini Soup With Smoked Paprika And Chives In Glasses On Tray Overlooking The Water
    Food,  Garden,  Health

    Watercress – The Health Benefits Of This Leafy Green Superfood Plus The Power Of Chlorophyll To Heal The Body – Is There A Connection To Grey Hair & More Youthful Skin? Plus The Tastiest Watercress Recipes

    September 2, 2020 /

    So I’ve been on something of a greens kick lately - specifically watercress - as I'd been wanting to explore what exactly is so great about these dark leafy greens.  And then there it was - freshly stocked in the produce aisle, beckoning, as if to remind me of all the wondrous things I have read about it...  Not just a superfood, but perhaps the king of all superfoods... rich in chlorophyll, antioxidants, and on and on.  Heeding this suddenly health-conscious voice in my head, I dutifully grabbed a bag of these magical leaves to see if they can possibly live up to all of the superfood hype. Greens &…

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    Tracey Comments Off on Watercress – The Health Benefits Of This Leafy Green Superfood Plus The Power Of Chlorophyll To Heal The Body – Is There A Connection To Grey Hair & More Youthful Skin? Plus The Tastiest Watercress Recipes

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    Delicious Iced Tea With Fresh Mint From The Garden And Twist Of Lemon

    How To Grow Your Own Easy Mint Container Herb Garden For Fresh Herbs At Home — Plus Mint Legend & Lore & Delicious Mint Recipes

    July 31, 2020
    Easiest, Best Hummus Without Tahini - Hummus In Ceramic Dish With Lemon, Olive Oil & Garlic On Wooden Cutting Board Overlooking Lake

    Easiest, Best Hummus Without Tahini – The Perfect, Quick Poolside Dip

    April 25, 2021
    How To Grow Your Own Garlic This Winter For Amazing Flavor & Health Benefits-Garlic bulbs in rustic wood basket on table

    How To Grow Your Own Garlic This Winter For Amazing Flavor & Health Benefits

    November 12, 2021

Recent Posts

  • How to Repair the Skin Lipid Barrier Naturally with Evening Primrose Oil: Anti-Inflammatory Essential Fatty Acids for Youthful Skin
  • How to Save Money on Your Homeowners Insurance in Florida & Beyond: How to Lower Your Homeowners Premiums & How I Saved Over $1,000
  • How to Make A Bromeliad Kokedama Hanging Moss Ball for A Beautiful Vertical Garden
  • How to Make Beautiful Hanging Flower Baskets Like Disney Using Coconut Coir Liners: 11 Tricks for Amazing Flower Baskets
  • How to Attach A Phalaenopsis Orchid to A Tree




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  • Tracey on No-Bake Lemon Ricotta Icebox Pie In A Pretzel Crust – The Perfect No-Bake, Delicious Summer Dessert For Your Next Backyard Party
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HI, I'M TRACEY! WELCOME TO SUNDAZE SALTAIR, A COLLECTION OF UNIQUE SEASIDE AND NATURE-INSPIRED INSPIRATION TO MOTIVATE YOU TO LIVE YOUR BEST LIFE

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